40h Yin Yoga Training in Zurich
Yin Yoga Training with Poonam & the Sanapurna Team
This is transformative training that blends classical Hatha yoga and Patanjali’s Raja yoga to deepen your understanding of yogic principles through the stillness of Yin Yoga.
Go beyond the physical practice, explore the subtle body, the pranic system, and the meditative depth of Raja yoga. This training is more than just learning postures; it’s an opportunity to refine your practice, understand the energetic layers of Yin Yoga, and confidently lead your own classes.
Understand yogic anatomy from a Yin Yoga perspective
Learn to guide Yin Yoga classes with confidence
Deepen your knowledge of Raja Yoga & energetic alignment
Your Yin Yoga Journey
Discover how to harmonize your practice with the rhythms of nature. Learn how seasonal changes influence your body, energy, and emotions, and adapt your Yin Yoga practice accordingly. This connection deepens self-awareness and aligns you with your natural flow.
Align with Nature & Seasonal Energy
Explore the Traditional Chinese Medicine (TCM) meridians and their connection to Yin Yoga. Learn how the 12 main meridians and 5 elements affect energy flow, emotions, and overall well-being. Through practice and theory, you’ll develop a holistic understanding of Yin Yoga’s impact.
Yin Yoga & The Energetic Body
Gain insight into the polyvagal theory and the vagus nerve, and understand how Yin Yoga affects the nervous system. Learn the pranic system, including chakras and nadis, to cultivate deeper relaxation, balance, and inner stillness.
Yogic Anatomy & The Nervous System
Immerse yourself in Raja Yoga (the royal path) and integrate its principles into your practice. Receive a comprehensive 100-page manual and complete a 40-hour Yoga Alliance-certified training, equipping you to confidently lead Yin Yoga classes.
Deepen Your Knowledge & Get Certified
Why Choose Sanapurna in Zurich?
Tradition & Expertise
Rooted in an Indian yogic family, led by a teacher trained at the world’s first yoga university, with over 20 years of teaching experience and 20,000+ combined hours.
Flexible & Customizable
Balance your life and career with modular training options tailored to your needs.
A Trusted Name
One of Switzerland’s longest-standing yoga academies, training teachers in Zurich since 2005.
Supportive Community
Join a vibrant alumni network for ongoing connection and growth.
International Accreditation
Recognized by eduQua, Yoga Alliance, and part of Yogalife International.
Proven Results
Transform your teaching skills, deepen your knowledge, and grow as a yoga professional.
About the Next Training
When and Where:
🗓️ 29 May – 1 June 2025
📍 Sanapurna Ayurveda & Yoga
Schedule:
Thursday: 18:00 – 20:30
Friday to Sunday: 8:30 – 17:00
Price:
Course Fee: CHF 920 | Promo CHF 820.- (register by 29 March 2025)
Registration Fee: CHF 250.- (included in course fee)